The colder months can be a time when connection and care matter most. Our therapy and support groups offer a welcoming space to build resilience, strengthen skills, and find community.

When life feels overwhelming, we’re here for you. Our Crisis Intervention team supports children, youth, adults, and families facing mental health or substance use emergencies—such as suicidal thoughts, panic attacks, severe depression, or trauma. We also provide short-term follow-up care to help stabilize after a cris