Ready to Break Free from Tobacco?

Curious about how tobacco affects your health, or how to take the first steps toward quitting? You’re not alone, and support is closer than you think

Free Support Groups for a Healthier, Smoke-Free Life

Tobacco use is linked to serious health risks—including heart disease, lung cancer, and respiratory conditions—and continues to disproportionately affect communities of color.

We offer free support groups designed to create a welcoming space for Black and Latino/a individuals to connect, share experiences, and build the skills to quit smoking. Whether you're just starting out or looking for ongoing encouragement, we're here with tools, guidance, and community every step of the way.

To join call 413-301-WELL (9355)

Visit Mass.gov/quitting to explore tools, tips, and statewide support.