Honoring BIPOC Mental Health Awareness Month

July is BIPOC Mental Health Awareness Month, a time to raise awareness about mental health in Black, Indigenous, and People of Color (BIPOC) communities and recognize the unique challenges many individuals face when seeking care and support.
Mental health challenges can affect anyone, regardless of age, background, or culture. Yet stigma, systemic barriers, and limited access to culturally informed care can make it harder for many people in BIPOC communities to access help. This month serves as a reminder that culturally responsive support is available and that no one has to face mental health challenges alone.
More Good Days Together
Mental Health America's 2026 theme, "More Good Days Together," encourages us to reflect on what a good day looks like for ourselves, our families, and our communities. A good day can mean something different for everyone—feeling connected, managing stress, spending time with loved ones, or simply making it through a difficult moment.
No matter what a good day looks like to you, remember that more good days are possible. Help is available, recovery is possible, and you are not alone. Mental Health America provides toolkits and resources for BIPOC Mental Health Awareness Month.
Culturally Responsive Support Resources
Access to culturally responsive care can play an important role in mental wellness. The following organizations offer mental health resources, crisis support, and services tailored to the unique experiences of diverse communities.
- BlackLine: Promotes social justice and offers crisis support, peer support, and care tailored to BIPOC individuals. Call 1-800-604-5841 or visit callblackline.com to receive support.
- Naseeha Mental Health: Provides 24/7 confidential mental health support geared toward Muslim youth and adults. Call 1-866-627-3342 or visit Naseeha.org to get started.
- 988 Suicide & Crisis Line: Provides 24/7 connection with trained crisis counselors. Call or text 988 or go to
988lifeline.org.
- National Alliance on Mental Health (NAMI):
Offers HelpLine support and referrals via phone, text, or email. Visit
NAMI.org, text "HelpLine" to 62640, or call 1-800-950-NAMI (6264).
- Mental Health America (MHA): Offers culturally grounded resources, toolkits, and therapist directories for BIPOC communities. Visit
mhanational.org/bipoc-mental-health to get started.
- Therapy for Latinx National: A mental health resource that offers a therapist directory and culturally affirming support for Latinx communities. Go to
therapyforlatinx.com to find support today.
- The Trevor Project: Provides: 24/7 crisis support and suicide prevention services for LGBTQ+ youth, including those who are BIPOC. Visit
thetrvorproject.org, text "Start" to 678-678, or call 1-866-488-7386 to receive support.
- National Queer & Trans Therapists of Color Network (NQTTCN): A healing justice organization supporting queer & trans BIPOC mental health practitioners and communities. Visit NQTTCN.com to find support.
BHN's Mental Health Support Options
Whether you're seeking support for yourself, your child, or your family, BHN offers a range of mental health services, including:
- Individual Therapy & Counseling Services
- Outpatient Psychiatry
- Individual Therapy & Counseling Services for children, youth, and family
- In-home therapy for families
- Therapy & support groups
If you or someone you know could benefit from mental health support, BHN is here to help. To get started, call 413-301-WELL (9355).
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